Gymnastics Class

Hi girls,

This week, you have to video yourself doing a gymnastics routine, including the moves we learnt last week and this week. You can have narration and you have to say the name of the move, and the information of the move and video (send as attachment) are to be published on a word document and sent to me. Please include your name in the Word document. All assignments should be sent to Miss Angie at academyfordolls@gmail.com . Please have your assignment published and sent by December 20th, and I look forward to grading your assignment.

Now onto the class:

For the next 3 weeks, we will be learning a few moves used in gymnastics. The 2 moves we will be working on today are:

Center Split

Learning a center split is just as essential as a front split to your gymnastics. You’ll use a center split in straddle jumps, side leaps, press to handstands, stalders, flairs on pommel horse, and scales.

Bridge

How to do a bridge -- the cornerstone of front and back walkovers, and more. A good bridge will also help you improve your shoulder flexibility, a valuable asset for any gymnast.

At the end of the 3 weeks, you will be given a test about all the things you learnt about gymnastics moves, so I suggest you take notes on draft writing paper for when you do the exam, so you are ready and prepared.  

Grades For Gymnastic Assignments

Hi girls!

Today I have your results from the gymnastics assignment, which was last weeks assignment.

Splits 

Pike

Handstand

Straddle

By: Kelsey Fisher

Wow Kelsey! I love all of the moves you did, and you definitely showed flexibility whilst doing your moves. I love the handstand the most, because you really show you are using muscular strength when you are doing it. Overall, I really love your work on this assignment and am giving you an A!

Your First Gymnastics Assignment

Hi girls,

This week, you have to show me all the gymnastics moves you can do (splits, handstands) and take photos of them. You can only have 5 photos of different moves and you have to add the name of the move, and the pictures and text are to be published on a word document and sent to me. Please include your name in the Word document. All assignments should be sent to Miss Angie at academyfordolls@gmail.com . Please have your assignment published and sent by September 6th, and I look forward to grading your assignment.

Now onto the class:

For the next 4 weeks, we will be learning a few moves about gymnastics. Here are 2 moves we will be working on today:

Split:
A split is one of those moves that is really easy for some people and much harder for others. Even if you’re as tight as can be, though, you’ll still be able to master it if you work hard at your stretching.

Handstand:
Mastering a handstand is one of the most important steps to becoming a gymnast. Sooner or later, you'll be doing a handstand on just about every event, and learning a solid one will help you improve quickly in the gym.

At the end of the 4 weeks, you will be given a test about all the things you learnt about gymnastics moves, so I suggest you take notes on draft writing paper for when you do the exam, so you are ready and prepared.